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Professional EVA Foam Massage Roller - Grid Pattern Deep Tissue Muscle Recovery Tool - 3 Size Options (30cm, 45cm, 60cm) - Portable Lightweight Design for Athletes, Yogis and Fitness Enthusiasts

Professional EVA Foam Massage Roller - Grid Pattern Deep Tissue Muscle Recovery Tool - 3 Size Options (30cm, 45cm, 60cm) - Portable Lightweight Design for Athletes, Yogis and Fitness Enthusiasts

£12.89 GBP
£25.78 GBP £12.89 GBP
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58 in stock

Accelerate recovery and enhance mobility with our EVA Foam Massage Roller. This durable, lightweight roller features a specialized grid pattern for targeted muscle relief, improving circulation and flexibility while preventing injury. Perfect for post-workout recovery, pre-exercise warm-ups, or daily use to alleviate tightness in major muscle groups such as the quads, hamstrings, back, and calves.

Key Features:

  • DEEP TISSUE MUSCLE THERAPY – The high-density EVA foam construction provides firm pressure on trigger points, while the textured grid surface works deep into tight muscles, breaking up knots and tension to promote faster recovery, improved mobility, and long-lasting pain relief.

  • VERSATILE RECOVERY TOOL - Available in three convenient lengths (30cm, 45cm, and 60cm) to target specific muscle groups effectively, whether you need focused relief for your calves and arms or broader.

  • ENHANCED MOBILITY & FLEXIBILITY - Regular foam rolling improves blood circulation to muscles, increases range of motion, and promotes better flexibility, helping you perform better during workouts.

  • ULTRA-LIGHTWEIGHT PORTABILITY – Exceptionally lightweight design makes this roller easy to transport to the gym, yoga studio, or while travelling, ensuring you never miss a recovery session and can maintain your mobility routine wherever you go.

  • DURABLE CONSTRUCTION FOR LONGEVITY – Crafted from premium high-density EVA foam that maintains its shape and firmness through repeated use, this massage roller delivers consistent pressure and long-lasting performance, making it an essential tool for regular recovery and mobility work.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

Transform your recovery routine with our professional-grade Foam Massage Roller, designed to help you move better and recover faster. Crafted from high-density EVA foam with a strategic grid pattern surface, this roller provides the perfect balance of firmness and comfort for effective myofascial release. The textured surface works deeper into muscle tissue than standard smooth rollers, breaking up adhesions and trigger points that cause discomfort and restrict movement.

Available in three lengths—30cm (ideal for targeted relief and travel), 45cm (versatile all-rounder), and 60cm (perfect for back and larger muscle groups)—there's an option for every body and recovery need. Whether you're a dedicated athlete recovering from intense training, a yoga practitioner enhancing flexibility, or someone managing everyday muscle tension, this lightweight roller becomes an essential part of your wellness toolkit.

Use it before workouts to activate muscles and increase range of motion, or post-training to reduce soreness, boost circulation, and promote faster recovery. Built to retain its shape session after session, this roller delivers consistent deep-tissue therapy anytime, anywhere—so you can train harder, recover smarter, and feel your best every day.